金刚上师林钰堂瑜伽士开示录

如何在解脱道上运用悲伤和沮丧?
How to use sadness and depression on the path to liberation?


----- Original Message -----
From: "Yutang Lin"
To: "'budzik9'"
Sent: Sunday, October 14, 2007 5:41 AM
Subject: RE: How to use sadness and depression on the path to liberation?

Jacek,
亚瑟

Sadness and depression in itself is the result of conflict of one's wishes and reality.
悲伤和沮丧本身是个人的愿望及事实相抵触的结果。

The way out of such disappointment is to realize that one's personal wishes are unrealistic, and hence need to be modified by recognition of real situations.
要由这种失望挣脱的方法是在于了解个人的期望是虚幻的,因此需要藉由认清事实的情况来修正。

Furthermore, it would help to see that one's situation is similar to everyone else's, and that in the world there are many more beings who are facing much worse situations. In this way, the out-of-proportion importance that one put on one's situation will be lifted. One no longer sees one's problems as so heavy and so important.
再者,看出个人的处境也和大家的处境都相似,也会有帮助,并且认清世界上还有更多有情正遭受到更糟糕的际遇。如此一来,个人对自己的情况所给予的不成比例的重视就会被移开。这样就不会再把个人的问题看得如此的沉重、如此的重要了。

Finally, understand that such problems are universal, and hence develop the wish to overcome such problems for all beings. In the light of such Bodhicitta, concentrate on one's Dharma practices, and
in this way sadness and depression become the stepping stones for further advancement on the path.

最后,了解这样的问题是普遍存在的,并且因此生起为一切众生克服这些问题的愿心。在此菩提心的指引下,集中心力于个人在佛法上的实修,如此一来悲伤和沮丧就成为道上更上一层楼的踏脚石了。


May all beings attain Enlightenment soon!
愿一切众生早日成佛!

Yutang
钰堂

-----------------------------------------------------------------------------------

-----Original Message-----
From: budzik9
Sent: Saturday, October 13, 2007 12:27 PM
To: ytlin32
Subject:How to use sadness and depression on the path to liberation?

Dear Master,
亲爱的上师,

I'm asking for advice. How to use sadness and depression on the path to liberation?

我请求开示。如何在解脱道上运用悲伤和沮丧?

Warm regards
诚挚的问候

jacek
亚瑟

二〇〇七年十月十四开示


[Home][Back to Chinese list][Chinese and English versions in one]